Blissful Women´s Circle

CREATE A ROOM FOR YOUR SOUL

Women coming together and holding the space for each other for:

 

 

  Breathing. Processing. Integrating. Shifting.

Inspirational learning,

relaxation and soul care,

envisioning and walking the path,

pondering and reflecting,

energizing and re-focusing.

A space to recharge and be inspired.

A space for mindfulness and deep listening.

 

Slowing down and taking a break.

Holding the space for yourself and your well-being when things start to speed up in your daily life.

 

A space to breathe...

 

A space to get in touch with your emotions, feelings, thoughts, questions, perspectives... with all there is. Within you. Around you.

 

A space to envision, dream, desire...

 

As space to just be ...

 


The Idea Behind

As a yoga practitioner I know of the important pose Savasana at the end of a yoga practice. A pose where we just lie flat on our backs, breathe and integrate with the purpose of letting the inner and outer work we just did metabolize. Letting sink in what we learned. Integrating. Processing. Shifting.

In our fast paced lives we need  more Savasanas - to breathe, process, integrate, allow, accept and shift. To renew and re-energize. To grow personally.

To meet life with a re-directed focus and newly found strength.

How It Works

A closed group of six to eight women meet

  • online via telephone conference (trust me -  it works great). You receive a conference call-in information (telephone number and pin)
  • focus on and explore one topic per meeting with relaxation and mindfulness exercises, simple tools to release stress and shift your perspectives
  • meet for an hour of inspirational learning and soul care twice a month for 4 months
  • build connections and create a trusting space
  • it´'s healthy, it´s fun and it is a break from your ever busy life

What you get:

  • six circle meetings with a group of six to eight like minded women, focused on a topic introduced and guided through by me (certified professional coach)
  • inspirational reading material related to the topics of the calls sent via email after each circle meeting
  • homework suggestions to deepen each topic (your choice - there is no obligation)
  • free email support in between the calls in case you want to work on the topics of the calls in a more intense way
  • a 60 minute coaching session via Skype at a date and time of your convenience plus one follow up email

Your Self Investment:         115 Euro  

 

Sign up to receive detailed information about next upcoming circles firsthand into your Email Inbox.


 

 

 

English speaking Women's Circle starting again in January, 2018

Focus of this round:

Relaxed Mindset - Reducing Stress in Daily Life

Dates & Times:      

Tuesdays

 

Online Group 1:

6am EST (Eastern Standard Time - NY) /

12pm CET (Central European Time -Berlin)


  Online Group 2:

2.30pm EST (Eastern Standard Time - NY) /

8.30pm CET (Central European Time -Berlin)

 

Dates:

January 16 and 30

February 6 and 20

March 6 and 20

 

 

 

Join Us and Register Now!


Sign up above and put the group you want to participate in at the subject line of the email.

I will send you the payment link right away.




What Women Say

I found the Blissful Women´'s Circle a valuable investment in myself. In each session, Sandra offered two guided meditation/reflection exercises on a specific, relevant topic, which I found extremely effective and worthwhile. I had worked with Sandra on many of the topics we discussed in previous coaching sessions, and so the group meetings offered great reminders of the principles I wanted to focus on. In addition, the exchange with other women - some of whom were complete strangers at the beginning of the circle - offered additional and interesting insights and perspectives. Sandra managed to create a space of mutual trust, free of judging or negative talk, for all of us.

-Birgitta Brandenburg